Certified life & emotional intelligence coach · Sessions online worldwide

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Learn and grow

Courses

Structured programmes for individuals and teams — each one practical, personal and built around real life.

Programmes & courses

Find Your Course

Pick a format that suits you: live group cohorts, one-to-one programmes or in-company workshops.

Career

Career Coaching Program

Duration
12 weeks
Format
One-to-one
Level
All levels

Navigate a career transition, sharpen your professional skills and step confidently into your next role.

What you will cover
  1. Values and direction
  2. Strengths mapping
  3. Personal brand and story
  4. Interview and negotiation practice
  5. 90-day plan for the new role

InvestmentOn request

Enrol
Personal growth

Personal Development Bootcamp

Duration
6 weeks
Format
Group bootcamp
Level
All levels

Build self-confidence, communicate clearly and develop a mindset that keeps you moving forward.

What you will cover
  1. Confidence foundations
  2. Mindset and self-talk
  3. Communication skills
  4. Goal setting that sticks
  5. Accountability circle

InvestmentOn request

Enrol
Wellbeing

Health and Wellness Program

Duration
Flexible
Format
One-to-one
Level
All levels

A holistic approach to physical and mental well-being — movement, nutrition habits and mindfulness, built around your week.

What you will cover
  1. Energy and stress audit
  2. Sleep and recovery routines
  3. Nutrition habits
  4. Mindfulness practice
  5. Sustainable weekly rhythm

InvestmentOn request

Enrol
NLP

NLP Practitioner Essentials

Duration
4 weeks
Format
Online · live group
Level
Intermediate

Practical neuro-linguistic programming techniques to reframe limiting beliefs and communicate with impact.

What you will cover
  1. How language shapes experience
  2. Rapport and calibration
  3. Reframing beliefs
  4. Anchoring resourceful states
  5. Putting it into practice

InvestmentOn request

Enrol
Teams

Team Management Intensive

Duration
2 days
Format
In-company workshop
Level
Managers

Help your managers lead with empathy, give clear feedback and build teams that trust each other.

What you will cover
  1. Emotionally intelligent leadership
  2. Feedback that lands
  3. Trust and psychological safety
  4. Conflict to collaboration
  5. Team action plan

InvestmentOn request

Enquire

How It Works

  1. 01

    Free discovery call

    Twenty minutes to talk about where you are and what you want to change.

  2. 02

    Your plan

    We agree the right course or programme, goals and a schedule that fits your week.

  3. 03

    Sessions & practice

    Live sessions, short exercises and support between sessions so progress keeps going.

  4. 04

    Review & next steps

    We look back at what changed and set up what comes next.

Questions, Answered

Are the courses online or in person?

Most courses run online with live sessions. One-to-one coaching and team workshops can also be held in person in Mumbai or at your office.

How do I know which course is right for me?

Take the 2-minute check-in on the home page or book a free discovery call — we will recommend a starting point together.

Is coaching the same as therapy?

No. Coaching focuses on goals, skills and forward movement. If you are struggling with your mental health, please speak to a qualified healthcare professional.

Can my company sponsor the programme?

Yes. Invoices can be issued to your employer, and team programmes are designed with your HR or L&D lead.

Workshop participant in warm light

Group workshops

Join our Emotional Intelligence Workshop

I help you break through mental roadblocks, emotional barriers, and self-doubt so you can build a future filled with confidence, success, and fulfillment.

Free 20-min discovery call

Book now